AMEX Tutorial: How to Transfer American Express Membership Rewards Points

American Express Membership Rewards Cards

It is possible to transfer your American Express Membership Rewards points to certain popular loyalty programs.

This feature allows you to transfer your points to the most convenient program for you, free of charge.

As of January 2026, transfers to Flying Blue are at a 1:1 ratio, allowing you to accumulate miles faster for your award tickets.

American Express Membership Rewards Cards – For Consumers

Here are the four American Express Membership Rewards cards for consumers:

American Express Membership Rewards Cards – For Small Business

Here are the 3 American Express Membership Rewards cards for Small Business:

Membership Rewards transfer partners

Airline partners

American Express Canada partners with 6 airline loyalty programs. Here’s a list of each, with transfer rate and duration:

Hotel partners

American Express Canada partners with 2 hotel group loyalty programs. Here’s a list of each, with transfer rate and duration:

Marriott Bonvoy

1,000 Membership Rewards points
=
1,200 Marriott Bonvoy points
–
Instant or up to 48 hours

Hilton Honors

1,000 Membership Rewards points
=
1,000 Hilton Honors points
–
5 business days

Transferring Membership Rewards, step by step

Discover step-by-step how to transfer American Express Membership Rewards points to other loyalty programs.

1- Login to your online account

First, you’ll need to log in to your American Express online account.

Click on “View and Redeem Points“.

2- Go to the Membership Rewards section

You will then be taken to the Membership Rewards program page.

If you have multiple cards linked to the same American Express online account, make sure the correct Membership Rewards account is selected.

If applicable, click on”Switch Account” and choose the account from which you want to transfer.

3 – Go to the page of participating loyalty programs

Then, in the Use Points section, choose Transfer Points.

Then, you will first see the airline partners, followed by the hotel partners at the bottom of the page:

Then, the hotel partners:

5- Choose a program to which to transfer your points

You have two options:

Option A: add your existing membership number

This is the option we prefer, as you have control over opening the account. You will immediately know your loyalty number and password.

You will need to add your existing account number to the transfer.

Option B: ask American Express to open an account for you

We strongly prefer option A: by letting American Express open a loyalty program account for you, you will often have to wait a few days.

If you want to go with this option, here are the steps:

6- Transfer your Membership Rewards points

Then, once your account has been added, you will be able to transfer your Membership Rewards in 3 steps:

To transfer your Membership Rewards points, you will need to indicate:

A verification screen will display to show you:

Once the transfer is complete, you’ll see a confirmation screen with your new points balance.

Check the status of your points transfers

To view a list of your Membership Rewards transfers, go to “Your Points Account” and click on “My Rewards”.

You will then see this summary.

Maximize your Amex Privilege Points with the right transfers

Transferring American Express Membership Rewards points to partner programs such as Aeroplan, Flying Blue or Marriott Bonvoy is one of the best strategies for optimizing your rewards.

Thus, you can convert your Membership Rewards Points into flight tickets, hotel stays, or other rewards programs not available in Canada.

For Canadians, transfers to Flying Blue are now at a 1:1 ratio as of January 2026, allowing you to accumulate miles faster for your award tickets.

Pay particular attention to the transfer bonus promotions for Marriott Bonvoy, which usually occur twice a year.

Go further with American Express Membership Rewards

To maximize your Membership Rewards earning, check our complete American Express Membership Rewards program guide and our best American Express Membership Rewards credit cards ranking, updated monthly by the Milesopedia team.